Who we are
Mission Statement: To guide men and women of all ages toward to tangibly practice virtue through the discipline of physical fitness.
Vision: To transform physical fitness into a tangible path toward achieving discipline, virtue, and overall well-being, focusing on a holistic approach to mind, body and spirit.
What Sets St. Michael Strength Apart?
Expert Coaching from a Certified Trainer (Since 2018)
With years of hands-on experience and an ISSA certification, I provide professional guidance and personalized support at every stage. Form critiques and feedback are central to each program, ensuring you train safely and effectively. I provide ongoing support and check-ins, meaning you’re never alone on your fitness journey—our expertise is always within reach.
Holistic Approach to Fitness
Using my background in clinical counseling and personal training, we focus on body, mind, and discipline, ensuring that your physical workouts also promote mental resilience and spiritual growth. With a holistic approach, we take into consideration the person’s lifestyle, age, limitations, and goals to create attainable goals that will last a lifetime.
Tailored Programs for All Fitness Levels and Ages
Whether you’re a beginner starting your journey or an experienced athlete aiming for the next level, we customize workouts to match your needs. The workout programs evolve with your progress and can be adjusted for age-specific or goal-specific requirements—ensuring everyone can safely and effectively train. We accommodate various lifestyles, schedules, and personal preferences, making fitness attainable for everyone.
