In-Person Personal Training

$40 per 50-minute session

Invest in yourself and your health with our supportive and personalized training approach. With each session, you'll build strength, confidence, and a transformed lifestyle. (Only in Central Valley, Ca)

• 50-Minute Coaching Sessions: Our focused sessions prioritize proper technique, ensuring that every movement you make is both safe and effective. You’ll not only learn how to lift but also understand the 'why' behind each exercise, maximizing your results.

• Custom Workout Plan
  Receive a tailored workout plan that fits your unique fitness level and goals. Whether you’re a beginner looking to get started or an experienced athlete aiming for peak performance, our personalized approach ensures you stay motivated and challenged every step of the way.

• Unlimited Messaging for Support and Questions

  Have a question or need some motivation? You can reach out to us anytime through unlimited messaging support. We're here to help you stay on track!

• Video Critiques for Exercise Form
  Want to make sure you’re doing your exercise correctly? Send us your workout videos, and we’ll provide constructive feedback on your form to help you maximize your results and reduce the risk of injury.

• Weekly Check-ins (20-30 minutes)
  Benefit from weekly check-ins where we evaluate your progress, celebrate your victories, and make necessary adjustments to your training plan. These dedicated sessions create a sense of accountability and consistent support, ensuring you stay aligned with your goals.

• Nutrition Guide PDF

  Unlock the secrets to better eating habits with our comprehensive nutrition guide. This resource is designed to complement your workouts, helping you fuel your body for optimal performance and achieving the results you desire.

Take the first step toward a healthier you with our In-Person Personal Training—where your success is our top priority!